The Dementia Caregiver Relief Toolkit

The Dementia Caregiver Relief Toolkit
$39.00

A calming, practical toolkit designed to support dementia caregivers through overwhelm, burnout, and difficult decisions — with clarity, compassion, and tools you can use at your own pace.

SKU: EBOOK: THE DEMENTIA CAREGIVER RELIEF TOOLKIT
Category:

Caring for a loved one with dementia can feel overwhelming, emotional, and lonely — especially when you’re trying to make the “right” decisions while carrying so much responsibility.

The Dementia Caregiver Relief Toolkit was created to support you through the mental, emotional, and everyday weight of caregiving, without guilt, pressure, or unrealistic expectations.

  • Feel less overwhelmed and emotionally drained

  • Understand why caregiving feels so heavy

  • Reduce guilt and decision fatigue

  • Make caregiving decisions with more clarity

  • Recognize signs of burnout early

  • Feel supported instead of alone

This is not about doing more.
It’s about feeling steadier while doing what you already do.

What’s Included

A 39‑page printable + fillable PDF, designed to be calm, practical, and easy to return to whenever you need support.

Inside the toolkit, you’ll find:

  • Clear explanations of common types of caregiver overwhelm

  • Emotional check‑in worksheets

  • Guilt‑release and grounding exercises

  • Decision‑making support tools

  • “Is it time for more help?” reflection checklist

  • Questions to ask doctors and care providers

  • Burnout warning signs

  • Micro‑rest and realistic self‑care ideas

  • Emergency contact and planning pages

  • A gentle, reassuring closing message

Feeling Overwhelmed Doesn’t Mean You’re Doing It Wrong

Feeling overwhelmed isn’t a failure — it’s a very human response to long‑term caregiving.

This toolkit was created from real caregiving experience and end‑of‑life support work, with the understanding that dementia caregiving often asks more than one person can reasonably handle alone.

You deserve clarity, compassion, and practical support too — not just survival mode.

Who This Is For

  • Family members caring for someone with dementia

  • Adult children navigating care decisions

  • Caregivers feeling burned out, guilty, or unsure what’s next

  • Anyone seeking calm, compassionate caregiver support

Who It’s Not For

𐄂 This resource is not intended to replace medical or legal advice, and it’s not a quick fix.

𐄂 This is a tool to help you feel steadier and more supported along the way.

Created By

Michelle Stevens
End‑of‑Life Doula & Dementia Caregiver Advocate

Grounded in lived experience and professional support work, this toolkit was created to offer what so many caregivers are missing: clarity, compassion, and practical help.

What You’ll Receive

  • Instant digital download

  • Printable + fillable PDF

  • Use at your own pace

  • Return to it anytime caregiving feels heavy

Price

$39

A one‑time investment in support, clarity, and peace of mind.

Download the Dementia Caregiver Relief Toolkit

You are allowed to receive support — especially while giving so much of yourself.

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